Jaimi's class is like riding the current of a gentle river while simultaneously noticing all the details of the journey. She shares her perception of a whole body practice - organic & flowing - while focusing on the details.
Jaimi is a thoughtful and big-hearted yoga teacher. She creates a nurturing setting for her classes... I find her teaching consistently well-crafted, inspired, and joyful. I attend frequently and have truly benefited both physically and spiritually.
Jaimi's classes are playful, soulful, and graceful- bringing together sophisticated sequencing and profound simplicity... I love the opportunity to be led by Jaimi's expertise, and held by her presence.
I have various aches and pains, a total knee replacement and complex rotator cuff surgery. I have an AT lesson with Steven every two weeks and it has literally done wonders...it has to be one of the best kept secrets in health care.
My job sometimes requires me to spend upwards of 12 hours per day on the computer, the AT has helped me shed my "computer body" and wrist/arm/shoulder pain that came with it. Now I am able to take a moment to reset myself so the pain coming from my arm is not competing with my focus on my work.
I've always been fond of looking further into things we take for granted, like posture; and the idea that our daily life is causing us to collapse is a good thing to resist. AT has helped me bring balance and equilibrium into daily life... I find myself focusing whereas before my mind drifted.
Jaimi's class combines precision with flow. Her support is both spoken and felt and at the end of a class my inner self feels like it has gracefully danced.
Jaimi has exceptional knowledge of the body & body mechanics... she has the ability to sequence a class that is accessible to people at many levels.
Jaimi's classes feel like coming home. I'm so glad to have found a vinyasa class that offers juicy, slow movements that simultaneously strengthen and calm my whole being.