In a yoga class we are often limited to the confines of a rectangular rubber mat. This class invites you off the mat for an experience of movement + community. Some things may be familiar and others new, but you will be sure to move with intention and find ease of motion - you may even wiggle your bones and share your weight with a friend.
Join Jaimi Patterson and Steve Moses every 3rd Friday at Namaste – Rockridge to tune in to the deep patterns of connection in your body and feel the joy of simple mobility.
This is a movement class for all ages and all bodies.