Let's Get Psychophysical
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Scheduling + Rates


If you’re new to the Alexander Technique we suggest an introductory course of three lessons in three weeks. 
In three lessons you’ll gather enough information about the Technique and our teaching style to decide if a course of study is the right thing for you.

How many lessons do you need? 

It depends. We typically work with students — especially those new to the Technique — weekly and sometimes twice weekly.
Because learning doesn’t come from what you do occasionally but from what you do consistently.

After an initial 3 lessons, people generally take one of two roads:

.: Two lessons per week for the first month will build a strong foundation, tapering back to once per week, and eventually allowing your interest to lead you, or

.: One lesson per week on an ongoing basis

.: 30 lessons has traditionally been considered a full introductory course. Though less or more is common.

Lessons are by appointment only

Ready to schedule a lesson?

Step 1: contact us at
or use the contact form

Step 2: fill this out before your first lesson

Studio Hours:
Tuesday (9am—6pm)
Wednesday (12pm-6pm)
Thursday (9am—6pm)
Friday (9am—5pm)
Saturday (9am—12pm)

Lesson Rates

Private Lesson :: 1 person ~45minutes :: $80
Shared Lesson :: 2 people ~60 min :: $120
Intro Package :: 3 private lessons in 3 weeks :: $200
Weekly Package :: 5 private lessons :: $375
Weekly Package :: 10 private lessons :: $700


Payment is in full at the time of your lesson or if you purchase a lesson package, at your first lesson.
Cash, Check, Venmo, Credit Card (2.9% fee).
We do not accept insurance.

We do our very best to run on time.
Prompt arrival ensures you receive the full lesson time.

We understand that life happens, but as a courtesy, please give us 48 hours whenever possible.
Cancellations of less than 24 hours will be charged the full lesson amount.

There are no refunds or credits for un-used lessons 

Oakland Movement

309 4th St. Ave
Oakland, California 94607