Movement is one of the most underrated factors in quality of life. The Alexander Technique is about moving better.

The Alexander Technique is equally applicable to back pain, playing the violin, sitting in front of a computer, doing down-dog or washing the dishes. Movement is movement. And how you move matters.

So what does this mean in practice? 

If you're in pain...

If you're a musician, dancer, or actor...

If you're a public speaker...

If you'd like to expand your understanding of posture...

If you're a human who uses a computer...

This means less pain, more choice, more presence, and better movement.  

Lessons are 45 minutes in length and cost $60.



"I HAVE VARIOUS ACHES AND PAINS, A TOTAL KNEE REPLACEMENT AND COMPLEX ROTATOR CUFF SURGERY. I HAVE AN ALEXANDER TECHNIQUE LESSON EVERY TWO WEEKS AND IT HAS LITERALLY DONE WONDERS...IT HAS TO BE ONE OF THE BEST KEPT SECRETS IN HEALTH CARE."

--Torben M.


"Studying the AT with Steve is one of my favorite things each week. He's a body whisperer who coaxes diminishing habits away and introduces the body to a better way. As an athlete I am less sore, as a singer I have more resonance, and as a lawyer I am more in command."

-Kelsey L.