My yoga classes are fluid, smart and intentional. I hold the space for you to find space - empowering you to dynamically align your body through waves of connectivity. I am particularly influenced by my training in dance, developmental movement and the Alexander Technique and I like to think that I convey this unique blend of embodiment with gentle, yet stern encouragement.
I am a movement teacher and practitioner based in Oakland, CA. I locate the heart of my attention in the Alexander Technique and I am certified to teach per the 1600hr. standard of the American Society for the Alexander Technique