We help people move better through a practical understanding of the whole self in motion.

 

Expand Your Kinesthetic Literacy 

  Learn to sync up the ever present relationships in your body -- manage moments of discomfort, respond easier to stress, and skillfully coordinate yourself in all that you do.

Embody the Flow

EmbodyFlow Yoga is a movement practice rooted in hatha vinyasa yoga with an emphasis on fluid patterns of connectivity. Find Jaimi in Oakland + Berkeley